We can feel powerless when someone we care for isn't in the best of health or going through a tough time. BUT you're not powerless, physical distance doesn't stop you from sending love and healing. Healing energies aren't limited by distance. With a little technique and lots of good intentions, you can help your loved ones, even from the other side of the world with remote healing.
Every one has the ability to bring solace to others, we are all connected by a cosmic network of divine love, we all have it. The lines are open for you to give and send good vibes, you just need to learn how to focus and have faith in yourself.
To heal a person, you don't need to focus on the illness or injury. Don't imagine tumors shrinking, bones mending etc as that would send some of the energy to the problem itself. Pure intentions will do the very best, keep it simple and visualise the person well, vibrant and smiling.
The power of serenity is a wonderful thing too, so it's important to stay calm before starting on a remote healing session.
A good way to do this is through meditation and by strengthening your contact with the natural world. Some find it helpful to go outside, breathe and fell any stress releasing into the earth. Consciously relax every muscle, so you are a conduit for healing.
Here are some techniques for healing...
Elaine has a working class backround, and understands the trials of life. Here she shares some of her thoughts on many different topics