What exactly is personal growth?
There are different understandings of this but it all comes down to one thing...growth of the person's awareness. That means being more aware of your surroundings and people, how you speak to people, words or phrases you use, how your actions have a reaction, how you treat others and how you speak and act towards others which is reflected by your growth. Kindness sparks kindness
If you're an impatient person who wants or expects everything NOW, that shows traits of selfishness, thoughtlessness and shows a person who seeks attention (not always the best attention, as any attention is better than none..right?) wrong...with personal growth you become more aware that the world doesnt revolve around you and at times patience is needed, thus turning the selfishness to selflessness, thoughtfulness and the good attention. It can be acheieved wien practising mindfulness. Ideally with self-development that feeling of impatience will dissipate as the awareness of how an action causes a reaction.
I've lost count of the times i've had to bite my tongue as someone has started a sentance with "I'm not being funny but..." course they're being "funny" because i havn't done things their way or how they think it should be done, but they've not looked at their behaviour or words they use or how they have viewed their "use" of me at that time. I've had to walk away, delete a message a few times or said i'll call them back, it's usually as i've hoped they've thought of their approach, changed the tone, or at times i've had to change my thoughts and reactions!
If you think you can grow as a person by doing all the looking within exercises and say to yourself "that's it i've done them, now i've grown" without letting it digest, be thought about or wanting to rush into another way of self-development, it's probably not having an effect on you and there will be little to no growth actually happening.
Personal growth does start from inside, by way of thought patterns, mindset and actually putting things into practise with actions.
One of the first things you can do for yourself is declutter and/or organise your home, as you can equate it to your mind. When i was life coaching, the first thing i would do would be to actively help someone declutter their homes (only one room or section!) and explain how our thoughts can turn dark and in on ourselves just like the clutter we have in our homes. It's surprising what an effect decluttering can have, it leaves you feeling energised, refreshed and accomplished! I recommend not holding onto things "just in case". If you have items which are too good to be thrown out, pop along to your local charity shop as they would be grateful, bigger items or when you have lots of items, a charity shop can arrange collection. Get them out as quick as you can to stop yourself from being swayed.
Work through one room at a time, clear a day so your not interrupted, make a schedule or a note in your diary and STICK TO IT.
As you clear the clutter you will find your mind clears a little as well.
Have you made plans to meet a friend, go for a walk, meditate, have a relaxing time with a hot drink sat in the garden, home improvement, DIY in fact anything! Then chose to not bother as you couldn't be bothered or not feeling upto it...isn't it awful when efforts needed...but effort will be easy and you won't feel the effort if it's something you really want to do. With an awareness of others feelings and reactions, you'll want to make an effort, you'll want to meet a friend or something with others. With an awareness of others you'll stop thinking of yourself but think of maybe, the person you are letting down by cancelling , they might have been looking forward to a different face, different topic of conversation but if you only look at your own wants....
So looking at reactions to your reactions and words are important for your own self-awareness.
It is true what they say, how you treat or speak to someone or surroundings very much says more about you than others. You'll find people make allowances but if the behaviour goes on then you notice people backing off from you or they'll conveniantly "forget about you" This is basically them putting a stop to your behaviour or treatment towards them, this is them recognising their own self worth.
When there is self-development, we start to realise and think about our words, actions and behaviours can affect and the effects. We gain foresight in respect of actions and reactions, we gain a positive mindset and thought process, seeing solutions instead of problems, we overcome obstacles instead of being stopped in our tracks.
So if your embarking on a path of self discovery, take the time to digest, open your mind to thinking outside of yourself and don't be too quick to rush into "i've done it, what can i do now?" you are a work in progress, constantly growing and flowing.
Do you struggle with the term God? Think of an old man sitting behind the pearly gates? maybe it makes you think of religion and you had enough of that at school or maybe too much of the use of the word God?
I know how you feel....I've spoke to a lot of people lately who have those thoughts and more. As i was growing up i associated the word God with religion and conformity, i'd hear people say "God is watching you" and i associated it with a "fear" which is what a lot of people do without realising. I also couldn't get my head around "him" watching but i could never see "him"
At school and still, i enjoy religious studies, learning about different religions and how a faith can unite and reunite people, all diversities but seperate beliefs, only a slight difference in some cases but a difference all the same. All have spirituality running through them, but also a dogma which a lot of us hold onto and others push it away. Which is where usually, the reluctance to accept God or even understand God comes in.
In my thoughts, i feel it's because some of us aren't ready to love ourselves or be open to our emotional side, the positive love side of us.
A man in a flowing gown has never sat with me, because how could it be a man or a human form if "God " had never been in physical form? So it didn't make sense to me, what does sit with me is this, God is an energy, a creative force that flows and as energy is never ending so is the flow of God. As energy has no boundaries unless harnessed so is God, an abundance of limitless boundaries. Because God is seen as a faith, hope and a trust, a creative force which is a positive, God is ultimately love which is the purest form of emotion.
I went through periods of not liking myself for whatever reason, i let the negative thoughts in, saw my flaws or what percieved were my flaws based on what other people had to say went on on the self sabotage and had a pity party..."why me?" "things went wrong because of something i did" and i ended up doing the "falling out with God" if there was a God why would these things happen, if there was a God why would he give me more misery, if there was a gOd why would he take people out my life, I became a negative person and envious towards other's who i percieved to have what i'd had. I was thinking with my lower self which is the jealousy, bitterness, envy and all the negative traits that are in us all and and maybe even think religion doesn't fit right, which it might not but only when you don't realise that religion is simply a belief and it can all be changed.
Thinking of God as seperate to religion for those who religion doesn't sit right , God is love which is in us all. The creative driving force which propels us on a daily basis to strive for better, be good people, be nice to our loved ones, those closest to us, but also to smile at strangers we pass in the street, think good thoughts when we hear of good deeds. This is the higher self, the God spark that fills us with love, confidence, boosts our self esteem, happiness and all the positive traits.
God is hope.
Religion is the belief in a controlling power which God is or can be for many, a trust, a way of life, a thought process.
As a child at school i had a healthy attitude to religion, for me it was unlimiting, it was one religion covered all, i'd join clubs held by different religions and i loved the mix. I'm very much the same today, i'm a spiritualist as i believe and know we live on, death doesn't end us. But i freely accept each religions and love to learn more about many religions, the different gods in religions and culture in general. I'm all for a melting pot of people, backrounds and religions. What doesn't sit well with me is when a religion rules your life and changes you, so if God is love and basically an energy we all carry, religion is a man made organisation it can only be a human that puts the dogma there and it is a physical human being setting the rules and regulations that are thrust upon us. This for me, is where the confusion happens, its actually not God we go against, its the religious rules and regulations we go against. My thoughts have always varied on this but ultimately i always come back to God is love and kindness in ourselves and when we "fall out with God" or "God doesnt sit right with me" we're actually not liking parts of ourselves or our life isn't going how we think it should.
It used to make me cringe when i heard people say the word "God" back years ago when i'd "fell out" and went through a phase that God didn't exist, i'd still go to church but would keep my head up and eyes open, when someone said "let's bow our heads and pray" i'd have my phone inside a hymn book and play a game when it came to hymns or songs and i'd mouth blah, blah, blah or just move my mouth to make it look like i was singing. These were my acts of defiance against a God that i'd fell out with. When i look back at those times, i chuckle to myself and think i must have still believed in something to be in the church in the first place, and ive went to church all my life!
My Mom would have to take me as a child because i wanted to go, then a sunday school teacher would pick me up as i grew a little older until finally i was old enough to go along with different clubs i was in...The Girls Brigade, Brownies, Girl Guides. At church youth clubs i'd always be drawn to the people who were interested in the God side of things and we'd find we'd talk to those running the clubs about God etc. I'd attend a baptist church, pentecostal, united reformed, catholic, protestant, methodist, brethren (can't remember the denomination) and would take part in regular bible studies, scripture searches and once a week would go with a few friends, to the home of one who would play guitar and his wife would sing and we'd all join in then enjoy pop and biscuits or cakes then chat about God, they were great times! One of my Sunday school teachers from my childhood, a lovely purely spiritual lady called Theresa, i visited her weekly until a few days before she passed in 2013, i'd help her in her home, i'd talk "god" and took my 2 children to visit her and she'd tell them bible stories, which they enjoyed and still remember her very fondly now. She hadn't believed in life eternal the way i do, but a week before she took ill, she told me she'd seen her beloved husband who was the pastor of the church and a lovely lovely man, she asked me if she had been dreaming but i'd assured her he was there to be with her through her illness and when the time came he would "take her home" this gave her great peace, and i was pleased she was happy to be reunited with her beloved Jimmy.
I enjoyed the coming together, the community spirit, even though i was a child and teenager but thats always carried forward with me, so GOD has always been in me which i do understand to be LOVE.
I can also recognise i've always been a positive person but have had my times of negativity and when i look back on those, i recognise those are the times ive "fell out with God" basically fell out of love with myself, not liked myself. Instead of recognising that at the time i'd blame God, because i didn't want to take the blame myself! why would i! it wasn't my fault! In reality it was my thought process and understanding that God was an almighty being who watched and saw all, he would have seen the times i "did bad" or "sad bad things" or "wished bad to others" so of course he was going to fall out with me, BUT he couldn't if i fell out with him first!
I'm not a "bible basher" nor a "religious freak" nor do i live my life by a religious rules or regulations, but i live my life as me, by me but with God by my side and within me, that is love.
The universe is energy and a greater power, a cosmic power that has it's own universal laws which are natural laws, i prefer to live my life by natural laws and the universe.
So if it helps you to understand what God is and how you can build that relationship with God, think of love and letting love in, allow yourself to let love into your heart.
It genuinely gives you a lift and puts a smile on your heart.
So let God in and watch the changes for the better within and in your life. When you hear anyone say God bless, remember they are saying be blessed with love.
A lesser known secret...
You can empower yourself by calling on one of your idols in the spirit world to help you follow your dreams.
Celebrities in the spirit world are keen to share their gifts too, act almost as a mentor to help you with your dreams, hopes and aspirations, all you have to do is ask for their help!
A few years ago i'd been wondering about it for a little while, thoughts of it would just randomly pop into my head and decided to try. I'd actually not heard about it before, so i visualised the person i was asking, i was kind of blown away and didn't quite trust if i'd saw right. But after a short while i was sat in trance in front of an audience, sure enough as the audience were saying who they could see, the name Cleopatra came out...yes i'd asked Cleopatra queen of the Nile to help in a particular way, and she had!
Give this a try and find out for yourself.
Hold a picture of the person you would like to connect to or write their name down. Gazing at the picture or their name, imagine them coming to life, take notice of the clothes they wear, how do they sound and how do they smell.
Sitting quietly, close your eyes, imagine your celebrity helper coming towards you, taking their hand when they offer it, ask for their help, be clear and detailed in how you would like their help. Take some deep breaths and visualise your celebrity helper bathing you in a golden light. You feel light, bright and ready to take on the world and move forward.
Be open to signs they will give you to let you know they're around you and helping you. This could be a few days or a few weeks, but watch and listen as signs come in the strangest of ways and unexpected places.
It's important to feed and nourish your inner self, to take time out, a breather, a rest and relaxation, to treat yourself.
There's so many people who don't realise how easy it can be. Meals or cooking for yourself can be so rewarding when you take the time to prepare and present it with love. So often we just think of the actual act of "just eat" but if it's presented nicely and its appealing to the eye it actually tastes better and we enjoy more.
As you prepare or even while shopping for your ingredients, you can visualise it nicely presented and how fulfilling and tasty it will be. It makes a difference to your dining experience. We aren't always in a position to have someone else cook for us, but it's nice when it happens!
Think of how you feel when visiting a restaurant and how mouthwateringly good your meal looks when served!
Noticing the "little" things
It doesn't have to be "big" things that make you happy, it could be making that call to a friend you've not spoke to for a while not realising how fast time flies. If you go to a park or sitting in the open air, notice how you feel. It can often make you feel "clearheaded" and lighter, you will also start to notice the colours around you starting to stand out more to you, for example sitting in a park, you'll notice the different shades in leaves and you will also notice the sounds as you sit.
As you start noticing the small things and the joy they make you feel, you'll start to become aware of more and you'll notice more too. Doing these often will build a momentum and create more joy.
Facing your fears
Take the time to sit in the quiet and call up your fears, in other words think about what you are afraid of. It may be loneliness, it may be emotional hurt or many fears. Choose to experience it fully. Cry, howl, whimper or whatever sound you want to make to allow it to come out. Ask your inner child what he/she needs, once you know..give in and allow your body to feel your own love.
Start your day in a wonderful way
Each day we have a fresh start, a new opportunity. You choose which side of the bed to get out of. The positive way is to start your day with gratitude, start with "I'm grateful that i woke up today, i'm grateful for a supercomfy, warm bed, i'm grateful for the sun shining today" you'll notice a difference the more days you follow this through.
Create a "sacred space" or "your space"
Be more receptive to subtle energies by physically clearing away clutter, opening the windows and letting fresh air blow through, this allows old stagnant air to leave. Then you can sit and visualise the area filled with peace, love, harmony or use a sage stick to waft through.
Tune in and connect to earth and source
In your cleared space, sit with your back straight so your chakras are aligned, take 3 deep breaths, set your intention to ground yourself. Visualise your own roots going down into and through the layers of the earth into the core, you can then ask Mother Earth to drain all energy that is not for your highest good and instead replace it with revitalising light and energy which will benefit your highest good to fill you.
Alternatively place your left hand on your heart, relaxing your shoulders and your arms, allowing your belly to soften. Take three slow deep breaths, each for a count of four and out for a count of four, bring your attention to your heart, noticing any physical or emotional sensations.
Its amazing how treating yourself in a kinder way can really bring peace, harmony and nourish your soul, if done regularly
For a long time i'd wonder how you manifested things into your life? i'd hear people talk about it, i'd ask about it but didn't quite understand it! I'd always hoped for what i'd wanted or worked towards what i wanted but i didn't know you could ASK the universe for what you wanted! Once i understood it, i tried it and found it actually worked, there are a few things you have to remember though. The main thing is BE CAREFUL WHAT YOU ASK FOR! This made me chuckle a few times. I once asked for long hair...my daughter asked me if i wanted her hair extensions :-) i thought my hair would grow faster, another time i asked for help to lose weight..leaflets fell through my door for slimming clinics :-D I just didn't understand it! It took a few (quite a few) attempts, but once i understood it, i seen it worked!
To start with, practise connecting to the universal energy and building your awareness, we often miss the signs that are guidance. When manifesting, it's important to be clear and specific, try to give the universe a helping hand by taking action yourself. I knew someone who wanted to manifest a partner but they didn't go out or like the idea of using dating sites, how was the universe supposed to help? Talk to people, tell them your dreams, visualisation is important. Ask for what you want then spend 10 minutes visualising it daily. Don't tell the universe how it's supposed to deliver your request, because there could be something better than you were expecting coming in the way they choose to deliver. This is also called cosmic ordering.
I'm a big believer in God boxes or wish jars as they work in the same way. Just use a container, i use an old coffee jar which you can decorate if you choose to. W|rite on a piece of paper (big enough to fit what you want to ask for) now be careful with your wording as it matters. A friend of mine wanted her husband to make the bed and maybe wash the dishes before he went to work, so she didn't have to when she got home, I told her about the God box and sure enough it happened. She rang me laughing as she was so surprised. When you write out your note, I use one piece for each thing i ask for, some people make lists but it's each to their own. Pop your note inside, replace the lid and pop the jar or container in a kitchen cupboard, on a shelf, in the wardrobe or somewhere out of sight. You can add to it whenever you want.
It works on the universal law of attraction
Try it out and you will see it works!
Happy ordering guys, good luck!
It can be the smallest word that's been said to you that's stuck with you, children who have been told they're stupid, worthless or worse can grow up believing it to be true, and because it's an adult that has usually told them they believe it's validated. As adults we can also believe words that's said by others, or we see someone who we deem to be better than us, due to looks or accomplishments and we judge ourselves.
Imagine being a child or adult and not having those words said to you? Imagine ignoring those words and how confident you would be feeling now?
Society has changed over the years, where we all know or have heard the benefits of being positive, giving positive affirmations and not validating the negative. I believe we are going through a phase of change in the world, which has been creeping up over quite a few years with a few more to go. I myself, made a conscious decision when i had my children that i would only give positive affirmations and not fall into the negative judgements. So when they would have, for example, spelling tests at school, and maybe the mark would be 8/10 or 9/10 and they would say "ah i only got this mark or that mark", i'd always tell them well it's left you room to improve your mark next time, or "it's better than less" but i'd always tell them they can only try their best and the important thing is the trying. If you don't try you will never know. If they ever say their stupid, i tell them "no you're not, you just havn't used your brain but you'll know better next time" I've carried out the positive affirmations throughout their life and they both have a "quiet confidence" about them that always surprises me.
Self confidence is a daily affirmation of "you can do this" "you are better than you think" " you got this" and more.
Daily affirmations of self love can be looking in the mirror once a day and, even in your mind telling yourself your a good person, you look lovely, you deserve success etc they really can change your outlook on yourself as the inner self in acknowledged and validated.
Here are a few ways you can show yourself love.
I truly hope some of these techniques work for you.
No...everyone is different and depending what you have going on in your life or if you havn't accepted or the reality of the loss hasn't sunk in, they can have an effect.
Everyone we meet has an impact on us good and bad. When we lose someone who has been a constant in our lives or been a massive influence on us. Sometimes it can be someone who has been in our lives a short time, who can make that lasting impression that it may hurt the most.
For example...a parent or a sibling, who we've been close to for many years, then maybe a disagreement even moving away and just the distance becoming greater, where both sides don't make an effort. A friend or lover who you've been so close to, spent all your time with maybe married or had plans for the future, then a drifting apart..maybe years in some cases. Some of us hear of them passing and really struggle to get over the loss, but is it their loss we struggle with or is it our own feelings of a guilt? Guilt we feel for losing touch, not making an effort as we expected those to? Resentment towards that person for not making an effort as you had hoped or expected? Also the memories come flooding back, of the good times and how much of an impression they were on you. All of these are factors in grief. If you lose someone that you spent a lot of time with, very close to and who were a constant in your life, that hurt will seem to hurt more as they were part of your life there and then! And that is a hurt like no other as that loss is actually happening to you, whereas someone you've drifted apart from, whether by a fall out or just by these things happen, in a sense that loss has already happened and the moving on has taken place naturally.
Losing someone close, is heart wrenching and can take a long time to grieve, memories always come back in many ways.
For me, and for many others im sure, it can hit me when i'm walking along a street and it suddenly hits me that i'm walking along a street that a loved one walked down. Eating a particular food or cooking a certain dish and it hits me how i know how to cook that dish...i've watched a loved one cook it, then it hits me all over again that their influence is still there and ongoing. It hits me how much of an influence they've had on me which i've then passed on to my children. So the generations do cross and i really marvel at that.
It's the same when i hear about someone that i've maybe not seen for a long time for whatever reason, like i said previously, i do feel regret but i also feel the love that was once there and again memories come back, sometimes memories that have long been forgotten.
Rekindle old friendships, family ties and let go of the wounds that have kept you apart. Make the time as that's what we all have in common, we all want more time with those we love.
Well...would you really want to?? I certainly wouldn't!
I was recently told about someone, who had been told the age when they would die. I've heard this more and more lately and i'm horrified by the lack of human sympathy and empathy shown by mediums and psychics who do this. Another lady was given a date, and every year when that date comes round she worries and panics.
It's so wrong on so many levels, a medium wouldn't be made aware of it and a psychic would be reading your energy which also includes your fears, hopes and dreams good and bad. So if you have a fear of dying, have it in your mind to get past a certain age, maybe a few loved ones have passed around the same age and you have that in your thoughts, which is essentially in your aura, a psychic would be reading it in your energy, it's not to say it's correct!
Firstly, my thoughts would be to run a mile from anyone that tells you this, as mediums and psychics can't know. It would show to me that maybe that person hasn't understood fully what they were receiving, they could be transferring their own fears, shock tactics or some even have the thoughts that they can play God! There would be no reason except to feed fear that this is said. We wouldn't be told and we do not know when we are going to pass. It would rob us of good and bad times with everyone in our lives. Unfortunately we all have to go through sad and happy times, which includes the loss of a loved one, grief and grieving.
Imagine being told you were going to pass at say, 25, and you meet the love of your life at 22. You wouldn't get married, have children, make plans for the future and build your hopes and dreams. What would be the point of doing all that when you would only have 3 years!? Can you imagine? You'd be counting down the days and robbing yourself of all the happiness and joy in your life. You would in fact, be stopping the happiness and joy!
Yes some of us have longer lives than others, some seem to have happier lives, some even seem to do more with their lives! But we all have choices, and we can choose to strive for bettering ourselves, have better experiences and do more within our lifetime.
The length of your life all depends on yourself. Health for example, we can be diagnosed with an illness or condition and it's up to us how we handle it. Do we let it affect our enjoyment of life with worry, stress (sometimes any diagnosis or news we can't get our head round) as it can be an initial shock to the system essentially shortening our enjoyment or quality of life. Or we can choose to try to make the most of it, and help ourselves whether that means a lifestyle change, medications etc.
You might find yourself in a relationship that you've grown out of or it's maybe a toxic relationship that you've just accepted as "your lot in life" . Again the choice is, do i stay or do i go - staying would be putting up, not full happiness. Going or moving on may usually lead you to better relationships, or at least relationships which should be more fulfilling and rewarding for you. So again it's down to choice.
If you knew when you were going to "die" you wouldn't make choices and you might as well say the word "choice" just doesn't exist and is a stupid word even!
The reality is, none of us know when we will "die" so we can live each day to the fullest, enjoy each emotion or let each emotion touch us and experience the joys in our life.
Each person's joy will be different from someone else's. You will have heard the saying - one person's joy is another person's sorrow, and it's true.
So live your life to the fullest, love people when they're in your life and have hopes, dreams and aspirations.
Do you agree?
Courage is a word i don't think about that often...lately i've had that word going round in my mind a lot, which led me to thinking..
How many times do we recognise our own courage? not a lot! but we've all got courage and it shows itself in many ways. Courage can be something that might seem trivial to many but is a massive thing to others. I'm going to share my thoughts on what ive thought lately about "courage"..
For a lot of people, waking up in the morning is just the "norm" but if you think about it, this can be a very courageous thing for someone that doesn't want to be here anymore, whether thats been caused by illness, mental health or just how they've seen their life at that time and thought life would be better off without them. They've decided to make that choice of waking up and facing another day.
There are lots of times we would all like to sit back and let life pass us by, not take care of "routine", housework, deadlines, caring for others, finance's, and some people do sit back and let things pile up, BUT then they gain the courage by whichever way, to decide to pick themselves up and they find the courage to battle through whatever is pulling or holding them back.
You hear of people who have took that "leap of faith" and changed their life completely by moving to a different country, changing their careers or even changing their life path because it felt the right thing to do, it felt right or sometimes because of a life threatening health reason people have chose to have a better life or be a better person...it all took courage to take that "leap of faith".
Each choice we make takes courage, in 2015 i took a leap of faith and chose to become a full time medium. At the time i was working in the care sector, regular income, regular set hours, fellow workers i could rely on in a job i loved, but due to health issues i couldn't do that work in a reliable manner and was put in a position to either move to a job i could do or not work. I thought things through over a few months and the only thing that felt right to me, was something that i'd been doing outside of my working life, something i loved and still love doing, what i feel is my calling....MEDIUMSHIP! I spoke to my kids, my daughter said "Mom if it's what you want to do, then go for it! My son said "How will you pay bills? You're making a mistake! It's not a job it's just something you do! He even said at one point.."You've lost the plot!" I still spent a little time thinking it through, trying to weigh up my options and decided i didn't want to spend the rest of my life creating more wear and tear on my body, being tied to other people's routine's etc and realised i lived to work, my working life was leading my personal life and what i could and couldn't do, due to work hours which led to, yes, a regular income but an income that would only change by a few pence to a couple of pounds a year. I realised if i became a full time medium it would be more hours (much more haha) for possibly less money but i had the choice of more variation, though i only have myself to rely on and it's all good. I can honestly say, having the courage to make that decision, was one of the best ive made.
I'm not suggesting that anyone should make a life changing decision, what i am saying, is, when you reflect back over the past week, month, year or your life at decisions you've made willingly and knowingly and sometimes decisions you've been in a position that you had to, acknowledge the courage you have inside yourself, acknowledge that something you may not see as having courage, even what may seem as minor things like making an effort with yourself, all take courage, the courage to make a decision.
So "courage was going round and round in my head, i thought it through and for me, courage comes with decisions that some of us take for granted and others find hard, courage is in all of us and how we show courage is sometimes not seen by others but recognised by ourselves. Courage isn't always dangerous pastimes like lion taming, mountain climbing
(though i might add, those that do lion taming etc are extremely courageous!)
Courage for a lot of people, can be simply having the courage to get through each day.
If you would like to add your thoughts, be brave and have the courage to make a comment
Elaine has a working class backround, and understands the trials of life. Here she shares some of her thoughts on many different topics