A quick tip to finding your hearts desire.
Our busy lives mean we lose sight on our life's purpose at times, this exercise helps to bring that back.
​​1 ~ Find a quiet space and sit as comfortable as possible, with your back straight, uncrossed legs and hands in your lap
2 ~ Set an intention to relax deeply, remembering everything that happens during the visualisation, to truly benefit from it
3 ~ Close your eyes and take a deep breath, in through your nose and out through your mouth. Take a total of seven breaths and with each exhale, imagine your going deeper and deeper into relaxation, becoming calmer as your thoughts slow
4 ~ Now imagine you're walking in a town centre, along a busy street. Imagine the shops and buildings as you pass by. Notice if it is daytime or night-time. Walk with a spring in your step and watch yourself as though you were watching another person. As you walk, people jostle you as they pass by. You come to a street corner, turn left and ahead of you is a huge advertising billboard
5 ~ Stop and read the billboard, it's promoting and acknowledging what is great about you. Does it show a picture of you with someone else? Have you won an award? Is it a book you have written? What does the text say? Set your intention to recall all your first thoughts about it
6 ~ Now take a deep breath and slowly bring yourself back into the present, breathing normally
7 ~ Take a few moments to write down what came to mind in your visualisation and reflect on any insights. 
​This is a great way to remind yourself about yourself!

Thoughts are living thinds..we are all energy, thoughts included. It is so easy to think angry or unkind thought's about other's and ourself when things don't go the way we think they should but, you'll find when you do that..you'll go through a patch when everything seems to go wrong because you'll see everything through the same eyes, the negative eyes. It will seem that you are attracting negative energy and you are as thats all you see. When this happens, it's an ideal time to sit back and reflect on each occurence and see what they all have in common, that's usually what needs to be looked at and how you can look with a fresh perspective. This can be done by meditation when you meditate on yourself and your willing to look at your flaws openly and honestly and not "hiding" from them. It can be a revelation what you might see, as it also can show your good points and in turn it will help you to release and let go of negative thoughts and feelings about yourself and others. 
You will actually feel the weight of carrying negativity lift, as it takes a lot more effort to ;keep in a negative frame of mind. Generally a negative mindset can result in tiredness, loss of focus in areas that you feel "bore" you or thinking in general that you know better or your thoughts are better. This is the sign of a closed mind, one that isnt open to other's opinions or thoughts.
That being said, we all have life's stresses and worries and if we use them as an excuse or crutch that can also pull our thinking down. It's recognising that we do that as an excuse for behaviours and how we can correct that behaviour to a healthier way of thinking and behaving that will make a difference.
Walks in the fresh air whether on a beach, a forest or anywhere there is nature or the flora and the fauna is ideal, getting away from the humdrum of life can quieten the mind allowing us to lift and seperate the thoughts, prioritising what we need to and freshen our perspective. Basically shifting the focus from in our own minds. If you live in remote places or at the beach, then the mind may be too still and boredom sets in, in which case a visit into a city or crowded area would stimulate your mind which would have a beneficial effect. 
When looking at our own flaws, it can be a very revealing time. We will experience a range of emotions as we deal with what we see. It's healthy and if we're open to personal growth it won't be too bad feeling the emotions as we're able to let them go. We don't criticize our behaviours or flaws, we begin to analyze and learn from them thus helping the personal growth to happen.
When you conciously choose to expand your personal growth, you'll begin to experience a change of energy within, your demeanour changes, you actually carry yourself in a more confident way as you give off positive vibrations and energy, your self esteem is boosted which again boosts your confidence. In realty your creating a healthier circle and not a vicious circle. As you see the positive effects it becomes easier and less effort to actively remain positive. 
You'll find your friends begin to change as your vibrational frequency changes, you'll begin to question the important things in your life, where is your employment going in 5/10 years, where can you see yourself living in 5/10 years, how can you see yourself in 5/10 years etc in reality what you are doing is setting your goals, building your dreams and hopes. Your setting your intentions, forward thinking and building on the now. Your friends begin to change as your ideals change, its not to say you won't be friends but you'll find time spent together or socialising becomes less as your priorities change. Where your priorities go, you'll make friends there too, so not only are you changing friends your actually increasing your circle of friends. 
Work or employment can change, as you've set your dreams, hopes and goals, you'll start to see openings happening. job opportunities, doors opening, contacts being made, sometimes self employment or promotions will come in subtly though it must be noted that sometimes it can happen like a bolt from the blue! 
Finances can change, surroundings and in many many ways the changes can occur. It's even good to realise that recycling and an awareness of the environment can occur as your thoughts and mindsets are changed. 
Becoming more spiritually aware, doesnt mean your going to become a medium over night or even that you will suddenly have an awareness that you didn't have before. It means your becoming more aware of what feeds your soul, what nourishes the soul and more importantly, how joys and blessings can be manifested into your life.
There's a native American parable you might have heard...
which wolf do you feed?
The evil wolf who is hungry for anger, envy, sorrow, regret, arrogance, greed, guilt, self-pity, resentment, inferiority, lies, false pride, superiority and ego? This wolf is also your inner critic
The good wolf, he is joy, peace, hope, compassion, love, humility, serenity, kindness, benevolence, empathy, generosity, truth and faith. 
​Which one wins is the one you choose to feed... 

Next time you notice your thinking has become a bit clouded or judgemental, check your thoughts and think of which wolf is being fed
Hope you enjoyed this blog and hopefully it might have made sense to you and answered some questions that have been running in your mind. 
You might have 

Elaine xx

A medium's role primarily, is to prove life exists after the physical death. Giving evidence of a loved one's existance by character,  description, shared memories, hobbies and being the voice for spirit. 
A medium's role is also to help with healing grief, which can be gained by the evidence and proving that life does, in fact go on. When a loved one passes over, we tend to focus on the passing, an illness or the reasons why someone has passed. In fact virtually everyone that passes has had a lifetime or their lifetime of more than illness or sadness, when a loved one makes contact, they like to recognise their life and maybe the happy times, taking you to happier times to remember them by.
Remembering loved ones at happier times can help with grief immensly. 
A medium is essentially the voice for the spirit side, and as a medium i look at it this way...if i can try my best for the spirit side, to connect to them in the best way for them, to let their loved ones know they live on and are around them, then ive done my bit.
Personal responsibility is a large part of connections, as a medium moves their mind and allows spirits mind to come in, we have a responsibility to them to not distort or change their messages or evidence, this can happen if we, as mediums don't allow that shift to take place but allow our own judgements and opinions to cloud the connection. Every connection will be different and i believe it's a mediums reponsibility to allow a natural shift in energy to take place. Allowing this to take place takes dedication and development with the spiritual and personal growth. 
How can we be the voice of spirit?
We can open as many ways as possible, abilities, recognising from the sensing, seeing and hearing, knowing what is our own thoughts and what is spirits.

For a long time i'd wonder how you manifested things into your life? i'd hear people talk about it, i'd ask about it but didn't quite understand it!  I'd always hoped for what i'd wanted or worked towards what  i wanted but i didn't know you could ASK  the universe for what you wanted! Once i understood it, i tried it and found it actually worked, there are a few things you have to remember though. The main thing is BE CAREFUL WHAT YOU ASK FOR! This made me chuckle a few times. I once asked for long hair...my daughter asked me if i wanted her hair extensions :-) i thought my hair would grow faster, another time i asked for help to lose weight..leaflets fell through my door for slimming clinics :-D I just didn't understand it! It took a few (quite a few) attempts, but once i understood it, i seen it worked! 
To start with, practise connecting to the universal energy and building your awareness, we often miss the signs that are guidance. When manifesting, it's important to be clear and specific, try to give the universe a helping hand by taking action yourself. I knew someone who wanted to manifest a partner but they didn't go out or like the idea of using dating sites, how was the universe supposed to help? Talk to people, tell them your dreams, visualisation is important. Ask for what you want then spend 10 minutes visualising it daily. Don't tell the universe how it's supposed to deliver your request, because there could be something better than you were expecting coming in the way they choose to deliver. This is also called cosmic ordering.
I'm a big believer in God boxes or wish jars as they work in the same way. Just use a container, i use an old coffee jar which you can decorate if you choose to. W|rite on a piece of paper (big enough to fit what you want to ask for) now be careful with your wording as it matters. A friend of mine wanted her husband to make the bed and maybe wash the dishes before he went to work, so she didn't have to when she got home, I told her about the God box and sure enough it happened. She rang me laughing as she was so surprised. When you write out your note, I use one piece for each thing i ask for, some people make lists but it's each to their own. Pop your note inside, replace the lid and pop the jar or container in a kitchen cupboard, on a shelf, in the wardrobe or somewhere out of sight. You can add to it whenever you want.
It works on the universal law of attraction
Try it out and you will see it works!
​Happy ordering guys, good luck!

A question i get asked a lot...is everyone psychic? Yes, but, is everyone a medium?..No and in this blog i'll explain why and the differences...
Yes everyone has an inbuilt psychic ability and some develop theirs to a high degree, as a psychic tunes into a living energy ie; a person physically living, an incarnate soul. They vibrate on an energy vibration which is very similar and resonates with their energy field or aura. An incarnate energy is denser and heavier than discarnate energy which would make it easier for psychic's to tune into incarnate energy as they are similar vibrations and also where past, present and future would be picked up.
A medium sets an intention, lifting themself to a higher vibration which is more purer and lighter. They are able to blend easier with discarnate energy as the discarnate energy is light, purer. It can be draining for a medium and for the discarnate spirit as it can take a lot of energy on both sides.
Can a psychic be a medium?...no as their vibration wouldn't be raised enough, whereas a medium can also be a psychic as a medium can drop their vibration to blend on the psychic.
Mediumistic is seen as a higher purer way of working and widely accepted as being a higher level of working than a psychic and why now, a lot of psychics use the term medium without actually being able to make mediumistic connections.