What is chakra balancing & cleansing and how can it help me? Chakras are your own energy centres, the base or root, sacral, solar plexus, heart, throat, third eye and crown are the main 7 chakras, which connect or relate to certain aspects of you. The function of the chakras is to spin and draw in positive energy to keep the spiritual, mental, emotional and physical health of the body in balance. If one of the chakras get blocked, you might notice physical or emotional symptoms relating to a certain chakra. The Root Chakra is associated with the physical body that includes the adrenal glands, colon, kidneys, skeleton/bones, muscles, and arterial blood that flows through the left chamber of the heart, carrying oxygen and nutrients to our body tissue. It also relates to your own survival instincts, it is related to smell, our connection with the physical earth, a sense of grounding, also pleasure / pain, and sexuality. The sacral chakra relates to the inner child, creativity, vulnerability, spontaneity, and innocence. This chakra is also related to, balanced sexuality and harmonious relationships. Health issues can relate to the genitals, reproductive system and stomach issues. The solar plexus chakra relates to personal power, self-esteem and ego. This is the chakra of self-control and enhanced energy. On a health level it relates to the pancreas, diabetes, stress related illnesses and conditions, blood pressure and digestive problems. The heart chakra relates to compassion & love, confidence, expansion, acceptance, openness, trust, and inspiration, blocks in this chakra can relate to heart problems, immune system, asthma and weight issues. The throat chakra relates to speech, communication, and self-expression., taking responsibility for your own needs, decision making, personal authority, and manifesting creative impulses. Health issues associated with the throat chakra includes the mouth, jaw, neck and throat including the thyroid gland. Third eye chakra relates to light and inner vision, unity, divine understanding, wisdom, intuition, and intelligence. On the health side it can relate to sleep disorders, headaches including migraines, body dysmorphia, low self-esteem, thought patterns, mental illness including depression. The crown chakra relates to knowledge and intuition awareness of Oneness with Source, meaning, devotion, inspiration, and conscious alignment with Pure Awareness. Health conditions can relate to the brain and central nervous system.
This is an hour for you to feel relaxed, rejuvenated and refreshed, as your chakras come back into balance enabling a positive mindset "unclogging your mind" helping clear thinking, solutions instead of obstacles, promoting a healthier sleep pattern and quality sleep. Chakra cleansing and balancing can also help with nervousness, anxiety, depression and many mental illnesses. It can aid aches and pains as your inner energies are restored and rebalanced releasing anything no longer of benefit to you. There are many benefits. In a chakra cleanse and balance i also include a small amount of reiki healing and may use crystals from time to time. You should feel the benefits for a few days afterwards.